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Probiotics may be useful in preventing festive indigestion

Christmas parties and festivities are ongoing at this time of year and this often means large meals and plenty of rich food.  Indigestion is a common side-effect of over-indulgence for many people....

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‘Friendly’ bacteria for the treatment of IBS symptoms

April is International IBS (irritable bowel syndrome) awareness month.  IBS describes a combination of symptoms including constipation, diarrhoea, abdominal pain/discomfort, nausea and vomiting,...

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Probiotic drink may help reduce infections in children

Probiotics, or so called ‘friendly bacteria, have been heavily researched for over ten years now and many studies,  support their use for prevention and treatment of gastrointestinal diseases as well...

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Probiotics in pregnancy may reduce the risk of eczema in children

Previous evidence has suggested that probiotics (‘friendly’ gut bacteria) given to pregnant women at risk of having children with atopic dermatitis (a type of eczema), and then their infants, seems to...

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Probiotics for Digestive Health and Candida

Probiotics are a valuable part of a healthy diet (1) Probiotics are a valuable part of a healthy diet, and may play an important role in sustaining overall intestinal health.  Many people suffer from...

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How can probiotics support your immune system?

It is generally accepted nowadays that probiotic microorganisms are helpful for digestion, but people are just beginning to understand that these ‘friendly microorganisms’ can support the immune system...

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Probiotics – What are they and do you need them?

Probiotics, or ‘friendly bacteria’, are live microorganisms, which when consumed in adequate amounts, are thought to confer health benefits on the human body. Taking a daily probiotic supplement could...

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April is IBS Awareness Month

IBS Awareness Month, observed every April, is an annual campaign aimed at increasing awareness and understanding of irritable bowel syndrome. IBS is a functional gut disorder, which means that the...

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Sun Chlorella: Gorgeous Summer Skin Starts from Within

Glowing, youthful skin We all want glowing, youthful-looking skin, especially at this time of year. Good skincare isn’t just about what you put on it – looking after your skin from the inside out is...

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Prebiotics vs Probiotics – What’s the Difference?

What’s the Difference Between Prebiotics and Probiotics? You might have heard of the terms ‘prebiotics’ and ‘probiotics’ being mentioned in association with digestive health on BBC television show...

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