Clik here to view.
Evidence links prebiotics to reduced appetite and increased satiety
In July this year I wrote about the link between the bacteria in the digestive system and obesity. The human adult gut contains up to 100 trillion microbial organisms and it certainly seems sensible...
View ArticleClik here to view.
Probiotics for the prevention of eczema in children
Earlier this year I wrote a couple of posts concentrating on the accumulating evidence which suggests that probiotic (‘friendly’ gut bacteria) supplements may be useful to boost the immune system. In...
View ArticleClik here to view.
Probiotics may be useful in preventing festive indigestion
Christmas parties and festivities are ongoing at this time of year and this often means large meals and plenty of rich food. Indigestion is a common side-effect of over-indulgence for many people....
View ArticleClik here to view.
‘Friendly’ bacteria for the treatment of IBS symptoms
April is International IBS (irritable bowel syndrome) awareness month. IBS describes a combination of symptoms including constipation, diarrhoea, abdominal pain/discomfort, nausea and vomiting,...
View ArticleClik here to view.
Probiotic drink may help reduce infections in children
Probiotics, or so called ‘friendly bacteria, have been heavily researched for over ten years now and many studies, support their use for prevention and treatment of gastrointestinal diseases as well...
View ArticleClik here to view.
Probiotics in pregnancy may reduce the risk of eczema in children
Previous evidence has suggested that probiotics (‘friendly’ gut bacteria) given to pregnant women at risk of having children with atopic dermatitis (a type of eczema), and then their infants, seems to...
View ArticleClik here to view.
Probiotics for Digestive Health and Candida
Probiotics are a valuable part of a healthy diet (1) Probiotics are a valuable part of a healthy diet, and may play an important role in sustaining overall intestinal health. Many people suffer from...
View ArticleClik here to view.
How can probiotics support your immune system?
It is generally accepted nowadays that probiotic microorganisms are helpful for digestion, but people are just beginning to understand that these ‘friendly microorganisms’ can support the immune system...
View ArticleClik here to view.
Probiotics – What are they and do you need them?
Probiotics, or ‘friendly bacteria’, are live microorganisms, which when consumed in adequate amounts, are thought to confer health benefits on the human body. Taking a daily probiotic supplement could...
View ArticleClik here to view.
April is IBS Awareness Month
IBS Awareness Month, observed every April, is an annual campaign aimed at increasing awareness and understanding of irritable bowel syndrome. IBS is a functional gut disorder, which means that the...
View ArticleClik here to view.
Sun Chlorella: Gorgeous Summer Skin Starts from Within
Glowing, youthful skin We all want glowing, youthful-looking skin, especially at this time of year. Good skincare isn’t just about what you put on it – looking after your skin from the inside out is...
View ArticleClik here to view.
Prebiotics vs Probiotics – What’s the Difference?
What’s the Difference Between Prebiotics and Probiotics? You might have heard of the terms ‘prebiotics’ and ‘probiotics’ being mentioned in association with digestive health on BBC television show...
View Article
